About Fit & Coffee

Fit & Coffee is a blog and podcast that hosts various fitness and health professionals from all over the globe. Our mission is to help the world better understand fitness and health concepts while giving you entertaining and professional information that you can use to increase your quality of life. you can join our podcasts every monday at 6:30am and tune into different episodes from anywhere at anytime using our podcast player that is available on our website. Our goal is to fuel your fitness and health every week one cup of coffee at a time.

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